Hi, I'm Valerie! I'm a San Francisco native that gave up the comforts of home in Silicon Valley to travel the world. After 18 months of traveling non-stop, I've settled in the Pacific Northwest. Portland, OR is now home.
Let's Regale is like an onion. There are lots of layers to it. It's bits + bites of food, life + travel. Ultimately, it's a blog focusing on living a fit and healthy lifestyle through sharing of recipes, wellness inspirations, and tips that are a part of my everyday life. Through my journey of living a healthier, happier life, I've realized that it's part of my happiness as a person, putting effort into something, sharing and inspiring with others.
When I'm not health-hacking recipes, cooking (and blending) up a storm, and snapping millions of food photos on Instagram, podcasting, I work as a digital strategist in the Health + Wellness industry, taking brands to the next level through digital and social marketing. You can find out more about that here.