Basil Spinach Cucumber Pineapple Smoothie

I can't believe it has already been a week since first arriving in Tamarindo. We've been enjoying our time here thus far, tasting and savoring everything from culture, sun and food. The days have been hot - high 80's/low 90's. Gregg and I have been frequenting The Snow Shack, a smoothie shop on the main strip of town. Walking around in the heat, it was the best way to cool off and revive for the afternoon. The smoothies are made with purified water, milk or yogurt. I chose water so it wouldn't be so heavy. All smoothies are made to order. My favorite combination as been spinach, cucumber, basil and pineapple with a scoop of protein powder. You might look at this recipe and think these ingredients make an unlikely pairing but oh, it’s a delicious one! Step out of your comfort and try this combination the next time you’re making a green smoothie.

What You'll Love About This Recipe.

I love adding herbs into any smoothie or juice for not only the wonderful flavors they offer but also for their amazing medicinal powers. Basil (Ocimum basilicum) is revered for its anti-aging compounds — researchers found that basil was effective at actively searching for and eliminating harmful molecules and protecting against damage caused by some free radicals in key organs such as the heart, liver and brain. Basil is also known for its anti-inflammatory and anti-bacterial benefits. So take the time to enjoy the wonders of this amazing herb, and of course all of the other delicious ingredients.

What You'll Need

1 cucumber 1 1/2 cups spinach 5 basil leaves 1 cup pineapple 6 ice cubes 1/2 cup water

Add all ingredients to the blender and blend...Enjoy!

Green refresher

Sno Shack Green Smoothie
Cuisine: Smoothie
Prep time:
Cook time:
Total time:
Serves: 1
This smoothie is a my own custom creation from the Sno Shack. I normally ask for a scoop of protein.
Ingredients
  • 1 cucumber
  • 1 1/2 cups spinach
  • 5 basil leaves
  • 1 cup pineapple
  • 6 ice cubes
  • 1/2 cup water
Instructions
  1. Place all ingredients in a blender and blend until smooth. Enjoy!

 

Did you enjoy this post? Let me know in the comments or by sharing it with the social media links! I’d love to keep giving you healthy recipes so feel free to subscribe by e-mail. Don’t forget you can follow me on facebook, twitter, instagram & bloglovin‘.