Episode 9 Taking Meal Prep to the Next Level with Megan Benedict

podcast
Written By Valerie Alvarez
LOL 008: Taking Meal Prep to the Next Level with Megan Benedict Boss Babe of Fit Kitchen Direct

So how does a trainer become a meal prep pro that's feeding and fueling Portland?

In today's episode, I sat down with Megan Benedict, the co-founder Fit Kitchen Direct to find out. Fit Kitchen Direct a company that will bring healthy prepared meals right to your front door! We chatted about the lessons learned from entrepreneurship, meal prepping and how Fit Kitchen Direct is changing lives in Portland, OR.

Mentioned

If you're in the Portland-area and us promo code 'liveoutloud' for a delicious discount!

Podcast Created by:  Valerie Fidan
Podcast Hosted by:  Valerie Fidan
Recorded in Portland, OR
Editing & Mixing by: John Trim
Theme music by: HimProduction

Valerie Alvarez

Valerie Alvarez is the creator and voice behind WellnessBum.  Through her blog and social media influence, she shares bits and bites of food, clean beauty, mindfulness, sustainable living, and travel that are part of her everyday life. Although Valerie often dreams of faraway places, frolicking through cobblestone streets, she is thrilled to call beautiful San Francisco home.

http://www.wellnessbum.com
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Episode 8: Lessons from a Backpack Business with Alden Blease