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Chia Seed Taco's with Coconut Yogurt & Strawberry-Chia Jam
breakfast, eat well Guest User 2/7/23 breakfast, eat well Guest User 2/7/23

Chia Seed Taco's with Coconut Yogurt & Strawberry-Chia Jam

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Matcha My Way: 5 Ways to Enjoy This Nutrient-Packed Green Tea
be well, drinks, wellbeing, wellness, smoothies, breakfast Valerie Alvarez 2/2/23 be well, drinks, wellbeing, wellness, smoothies, breakfast Valerie Alvarez 2/2/23

Matcha My Way: 5 Ways to Enjoy This Nutrient-Packed Green Tea

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Smoked Salmon Savory Oats
breakfast, eat well, meals under 30-minutes Valerie Alvarez 1/11/23 breakfast, eat well, meals under 30-minutes Valerie Alvarez 1/11/23

Smoked Salmon Savory Oats

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Creamy, Dreamy Dairy-Free Arroz Con Leche
eat well, breakfast, desserts Guest User 12/6/22 eat well, breakfast, desserts Guest User 12/6/22

Creamy, Dreamy Dairy-Free Arroz Con Leche

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How to Make Coconut Milk Yogurt
breakfast, eat well Valerie Alvarez 10/12/22 breakfast, eat well Valerie Alvarez 10/12/22

How to Make Coconut Milk Yogurt

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Adaptogenic Matcha Chia Pudding
breakfast, chia pudding, eat well Valerie Alvarez 3/13/22 breakfast, chia pudding, eat well Valerie Alvarez 3/13/22

Adaptogenic Matcha Chia Pudding

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Chocolate Chip Cookie Dough Smoothie
breakfast, smoothies, eat well Valerie Alvarez 4/21/21 breakfast, smoothies, eat well Valerie Alvarez 4/21/21

Chocolate Chip Cookie Dough Smoothie

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Baked Sweet Potato Hash with Avocado & Fried Egg
breakfast, eat well Guest User 3/21/21 breakfast, eat well Guest User 3/21/21

Baked Sweet Potato Hash with Avocado & Fried Egg

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Ocean Blue Smoothie Bowl
breakfast, smoothie bowls, eat well, meals under 30-minutes Guest User 3/10/21 breakfast, smoothie bowls, eat well, meals under 30-minutes Guest User 3/10/21

Ocean Blue Smoothie Bowl

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Vanilla Coffee Smoothie Bowl
breakfast, smoothie bowls, eat well Valerie Alvarez 1/20/21 breakfast, smoothie bowls, eat well Valerie Alvarez 1/20/21

Vanilla Coffee Smoothie Bowl

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Pumpkin Chai Chia Pudding
breakfast, desserts, chia pudding, eat well Valerie Alvarez 11/25/20 breakfast, desserts, chia pudding, eat well Valerie Alvarez 11/25/20

Pumpkin Chai Chia Pudding

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The Best Basic Oats Recipe You'll Need
breakfast, eat well Valerie Alvarez 10/28/20 breakfast, eat well Valerie Alvarez 10/28/20

The Best Basic Oats Recipe You'll Need

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5 Ways To Keep Your Oats Exciting
breakfast, eat well Guest User 10/20/20 breakfast, eat well Guest User 10/20/20

5 Ways To Keep Your Oats Exciting

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All Time Fave Mouthwatering Pumpkin Recipes to Try This Month
breakfast, desserts, eat well Valerie Alvarez 10/8/20 breakfast, desserts, eat well Valerie Alvarez 10/8/20

All Time Fave Mouthwatering Pumpkin Recipes to Try This Month

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Grain-Free Coconut Granola (Paleo Friendly!)
breakfast, eat well Valerie Alvarez 1/27/20 breakfast, eat well Valerie Alvarez 1/27/20

Grain-Free Coconut Granola (Paleo Friendly!)

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Supercharged Vanilla Chia Pudding Smoothie Parfait 
breakfast, chia pudding, eat well Valerie Alvarez 9/16/19 breakfast, chia pudding, eat well Valerie Alvarez 9/16/19

Supercharged Vanilla Chia Pudding Smoothie Parfait 

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Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast
breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19 breakfast, travel, eat well, meals under 30-minutes Guest User 8/11/19

Raspberry Strawberry Coconut Milk Chia Pudding - Gluten Free, Dairy Free, Keto Breakfast

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Pumpkin Seed Butter
breakfast, sides, eat well Valerie Alvarez 7/10/19 breakfast, sides, eat well Valerie Alvarez 7/10/19

Pumpkin Seed Butter

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Spinach Lime Matcha Smoothie
breakfast, smoothies, smoothie bowls, eat well Valerie Alvarez 6/6/19 breakfast, smoothies, smoothie bowls, eat well Valerie Alvarez 6/6/19

Spinach Lime Matcha Smoothie

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Sun-dried Tomato & Prosciutto Savory Oats
breakfast, eat well, meals under 30-minutes Valerie Alvarez 10/29/18 breakfast, eat well, meals under 30-minutes Valerie Alvarez 10/29/18

Sun-dried Tomato & Prosciutto Savory Oats

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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