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Baked Salmon & Citrus Broccoli Dinner: A Delicious and Nutritious Meal
eat well, 30-Minute Meals Valerie Alvarez 7/18/23 eat well, 30-Minute Meals Valerie Alvarez 7/18/23

Baked Salmon & Citrus Broccoli Dinner: A Delicious and Nutritious Meal

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Escape to the Mediterranean: Indulge in a Taste of Spain with Our Gazpacho Recipe
30-Minute Meals, eat well, soups Valerie Alvarez 7/13/23 30-Minute Meals, eat well, soups Valerie Alvarez 7/13/23

Escape to the Mediterranean: Indulge in a Taste of Spain with Our Gazpacho Recipe

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Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal
30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23 30-Minute Meals, fresh salads, eat well Valerie Alvarez 6/26/23

Colorful Baby Spinach Salad with Chickpeas and Roasted Sweet Potatoes: A Healthy and Nourishing Meal

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Wholesome Goodness: Nourish Your Palate with This Arugula Cottage Cheese Salad
30-Minute Meals, eat well Valerie Alvarez 6/19/23 30-Minute Meals, eat well Valerie Alvarez 6/19/23

Wholesome Goodness: Nourish Your Palate with This Arugula Cottage Cheese Salad

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Summer Feasting: 10 Mouthwatering Salmon Recipes to Try
30-Minute Meals, eat well Valerie Alvarez 6/4/23 30-Minute Meals, eat well Valerie Alvarez 6/4/23

Summer Feasting: 10 Mouthwatering Salmon Recipes to Try

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Fresh Salmon Spring Rolls
eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23 eat well, meals under 30-minutes, 30-Minute Meals Guest User 5/15/23

Fresh Salmon Spring Rolls

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Low-Carb Zucchini Pappardelle
salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23 salads, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 5/9/23

Low-Carb Zucchini Pappardelle

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From Burgers to Smoothies: 6 Incredible Avocado Recipes to Make Right Now
30-Minute Meals, eat well Valerie Alvarez 4/3/23 30-Minute Meals, eat well Valerie Alvarez 4/3/23

From Burgers to Smoothies: 6 Incredible Avocado Recipes to Make Right Now

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Nourishing Ayurvedic Dahl with Red Lentils (Vegan, Gluten-Free)
30-Minute Meals Valerie Alvarez 3/23/23 30-Minute Meals Valerie Alvarez 3/23/23

Nourishing Ayurvedic Dahl with Red Lentils (Vegan, Gluten-Free)

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Freshen Up Your Spring Menu With These 8 Delicious Recipes
30-Minute Meals, eat well Valerie Alvarez 3/21/23 30-Minute Meals, eat well Valerie Alvarez 3/21/23

Freshen Up Your Spring Menu With These 8 Delicious Recipes

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Japanese-inspired Dashi Cod Soup
soups, eat well, 30-Minute Meals Valerie Alvarez 1/29/23 soups, eat well, 30-Minute Meals Valerie Alvarez 1/29/23

Japanese-inspired Dashi Cod Soup

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Cozy Winter Chanterelle Mushroom Risotto
30-Minute Meals, eat well Valerie Alvarez 1/19/23 30-Minute Meals, eat well Valerie Alvarez 1/19/23

Cozy Winter Chanterelle Mushroom Risotto

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Sea Veggies & Smoked Salmon Gratitude Bowl
eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 1/15/23 eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 1/15/23

Sea Veggies & Smoked Salmon Gratitude Bowl

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How To Make Crispy Kale Chips Recipe
30-Minute Meals, eat well, sides Valerie Alvarez 12/18/22 30-Minute Meals, eat well, sides Valerie Alvarez 12/18/22

How To Make Crispy Kale Chips Recipe

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Cream of Chanterelle Soup (Dairy Free)
30-Minute Meals, eat well, soups Valerie Alvarez 12/16/22 30-Minute Meals, eat well, soups Valerie Alvarez 12/16/22

Cream of Chanterelle Soup (Dairy Free)

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Greek-Inspired Chickpea Salad
salads, eat well, 30-Minute Meals Valerie Alvarez 8/7/22 salads, eat well, 30-Minute Meals Valerie Alvarez 8/7/22

Greek-Inspired Chickpea Salad

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Vibrant Roasted Beetroot Hummus
sides, eat well, 30-Minute Meals Valerie Alvarez 1/10/21 sides, eat well, 30-Minute Meals Valerie Alvarez 1/10/21

Vibrant Roasted Beetroot Hummus

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10 Cozy Fall Turkish & Moroccan Recipes For The Week
30-Minute Meals, meals under 30-minutes Valerie Alvarez 10/25/20 30-Minute Meals, meals under 30-minutes Valerie Alvarez 10/25/20

10 Cozy Fall Turkish & Moroccan Recipes For The Week

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Tuscan Kale Chopped Salad
sides, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 4/8/19 sides, eat well, meals under 30-minutes, 30-Minute Meals Valerie Alvarez 4/8/19

Tuscan Kale Chopped Salad

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Quick and Easy Chicken Street Tacos
eat well, meals under 30-minutes, 30-Minute Meals Guest User 10/26/16 eat well, meals under 30-minutes, 30-Minute Meals Guest User 10/26/16

Quick and Easy Chicken Street Tacos

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JOIN THE WELLNESS FUN! ✨ @valeriealvarez & @wellnessbum

Lately #ᴘʜᴏᴛᴏᴅᴜᴍᴘ 

Life lately has been a beautiful symphony of living well, cherishing health, embracing knowledge, resting, and finding joy in the art of slow living. #californialiving 🫶🏼 Missing #madrid but also relishing in quality time spent
All the faves ✨

#aesthetic #aesthetics #aesthetically #aestheticallypleasing #chanelbeauty #thenoisetier #postitfortheaesthetic #beigeaesthetic #parisianstyle #parisiennestyle #lifestyleblogging #gisou #howtobeautyperfect #neutralstyle #neutraltones
Life lately •  Living my best life in Madrid ☀️🇪🇸 Enjoying the warm weather, brunches and tinto de veranos balanced out by Pilates and delicious açaí bowls with amazing company!

 #PilatesLove #acaibowls #goodvibesonly✌️ #photodu
Is almost summer and to help kick things off, @sakaralife's Pre-Summer Metabolism Reset 7-day Program is here!

The Metabolism Reset delivers 4 weeks of plant-rich nutrition to ignite your metabolism, turn up your energy, and prime your system for a
Life lately: finding balance between the grind and the bliss. From Pilates to productivity, mindfulness to moments in the sun, and dining al fresco to signing a lease for a furnished apartment; it's the little things that make the week worthwhile ☀️?

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